raisin bran cereal calories

Raisin Bran is certainly a popular cereal, but unfortunately the most common Raisin Bran cereal brands (made by Kellogg's and Post) are not healthy for you. 0% . Heat oven to 350F. low in fat and providing about 190 calories for a 1.25-cup serving, Raisin Bran can serve as a part of a healthy . 49g Carbs. Raisin Bran is certainly a popular cereal, but unfortunately the most common Raisin Bran cereal brands (made by Kellogg's and Post) are not healthy for you. Premium Kellogg's Raisin Bran Cearel. 60 Amazon's Choice in Cold Breakfast Cereals 1 offer from $19.99 Kelloggs Raisin Bran Crunch (56.6 Oz), 56.6 Ounce 171 Your daily values may be higher or lower depending on . or "How many meals a day should you eat?" The Mayo Clinic recommends choosing breakfast cereal that contains less than 160 calories in each serving. 5.4% 9.5% 85.1% Total Fat Protein Total Carbohydrate 190 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Raisin. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Frosted Mini-Wheats 8. 2,000 calories a day is used for general nutrition advice. . The number of calories in your morning bowl of cereal depends largely on the cereal you choose and how much you pour. Have you ever asked yourself, "How much weight can I lose in a month?" 14 Ounce (Pack of 4) 4.5 out of 5 stars 3,604. 38 ($4.35/Count) SNAP EBT eligible. 191 Calories 8% Protein 88% Carbs 4% Fat 0% Alcohol What is this food made of? Amount of Calcium in Raisin Bran Cereals: How much Iron is in Raisin Bran Cereals? Great Value Extra Raisin Raisin Bran Cereal: Great Value Raisin Bran: General Mills Total Raisin Bran Cereal (Self-Serve Bowl) view more results: Food Search : Add . depending on * Percent Daily Values are based on a 2000 calorie diet. Ingredients . after . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Contains 2% . Raisin Bran Cereal with Milk Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 225 Calories from Fat 15 % Daily Value * Total Fat 1.5g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 4mg 1% Sodium 392.5mg 16% Potassium 530mg 15% Total Carbohydrate 50g 17% Dietary Fiber 6.5g 26% Sugars 23g Protein 9g 18% Calorie breakdown: 7% fat, 84% carbs, 10% protein. Raisin Bran is certainly a popular cereal, but unfortunately the most common Raisin Bran cereal brands (made by Kellogg's and Post) are not healthy for you. Amount of protein in Raisin Bran Cereals: How much Vitamin A is in Raisin Bran Cereals? There are 190 calories in 1 1/4 cups (61 g) of Kroger Raisin Bran Cereal. Amount of fiber in Raisin Bran Cereals: How much protein is in Raisin Bran Cereals? vegetable oil, all Raisin Bran Muffins Pinch of Yum. The total fat content of (1 Cup Serving) 1 cup raisin bran is 5.84 g. Within the fat content, a 1 cup raisin bran contains 1.02 g of saturated fat, 0 g of trans fat, 1.17 g of polyunsaturated fat and 3.13 g of monounsaturated fat. Frosted Flakes Other nutritionist-approved cereals Kellogs, 1 cup Calories: 180. Carb: 92g. Related Raisin Bran from Kroger: Crunchy Raisin Bran Cereal: Related Cereal from Kroger: Farro: Toasted Flakes with Fruit & Yogurt: Cocoa Crispy Rice Cereal: Crisp Crunch: Amount of carbs in Raisin Bran Cereals: How many net carbs are in Raisin Bran Cereals? Raisin Bran Nature's Path Organic Mesa Sunrise Flakes with Raisins Per 1 cup: 210 calories, 1 g fat (0 g saturated fat), 200 mg sodium, 47 g carbs (2 g fiber, 12 g sugar), 3 g protein Post Raisin Bran Per 1 cup: 190 calories, 1 g fat (0 g saturated fat), 230 mg sodium, 47 g carbs (8 g fiber, 19 g sugar), 5 g protein In large bowl, mix butter, peanut butter, sugars and egg until blended. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. thank you! Raisin bran cereal Cereals ready-to-eat, post 1 cup 191.2 Calories 46.6 g 0.9 g 4.5 g 8.1 g 0 mg 0.2 g 225.4 mg 19.4 g 0 g Report a problem with this food Nutrition Facts : Calories 100, Carbohydrate 12 g, Cholesterol 15 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Cookie . Create 89% Potassium. a member? . Amount of Riboflavin in Raisin Bran Cereal: How much Niacin is in Raisin Bran Cereal? There are 180 calories in 1 cup of Raisin Bran. Raisin Bran Cereal - Canada. Ingredients Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Salt, Palm Kernel Oil, Glycerin, Canola Oil, Corn Starch, Molasses, Soy Lecithin, Vanilla Extract, Natural Flavor. I like to eat Not the food you're looking for? . If you do click Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2090 mg 210/2300mg left Baked Raisin Bran (Bars) Recipe - Food.com . Amount of sugar in Raisin Bran Cereal: How much fiber is in Raisin Bran Cereal? 10 Best Raisin Bran Cereal Cookie Recipes | Yummly . 4% 1g Lemak. Calorie breakdown: 4% fat, 87% carbs, 9% protein. 1,210 7 offers from $20.99 Kellogg's Raisin Bran Crunch - 43.3 oz. a member? 0g Fat. A single serving of raisin bran has between 3 and 13 grams of sugar. 1 week ago food.com Show details . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Preheat oven to . Honey Bunches of Oats 3. after 2,000 calories a day is used for general nutrition advice. View Post Raisin Bran cereal's nutrition facts label and ingredient information below. Explanation: The given food contains more Carbs than 96% of foods. Lucky Charms 7. Contains WHEAT, ALMOND, SOY; MAY CONTAIN SESAME AND MILK INGREDIENTS Amount of sodium in Raisin Bran Cereals: How many carbs are in Raisin Bran Cereals? Kellogg's is no better - one serving (1 cup) contains 190 calories and 17 grams of sugar. Get full nutrition facts for your favorite foods and brands. Check . How many calories are in Raisin Bran Cereals? On ungreased cookie sheets, drop dough by rounded tablespoonfuls about 2 inches apart. Join for free! them, Raisin Bran Cereals Kellogg's Find on Amazon Percent calories from. 00038000779008. This means that if you eat 2,000 calories per day, you should get no more than 200 calories from sugar. Serving Size: 1 cup. 89% Fiber. Stir in cereal. Amount of protein in Raisin Bran Cereal: How much Vitamin A IU is in Raisin Bran Cereal? Amount of fat in Raisin Bran Cereals: How much sodium is in Raisin Bran Cereals? By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Kellogg's Raisin Bran Crunch, Breakfast Cereal, Original, Good Source of Fiber, 43.3 oz Box 1,490 2 offers from $17.95 Kellogg's Raisin Bran Cereal (76.5 oz.) Sign Daily Goals How does this food fit into your daily goals? And it is no wonder with the 3 types of sweeteners this cereal contains; sugar, high fructose corn syrup, and inverted sugar. 2 spot on Valdez's. 1. Bake 11 to 13 minutes or until lightly browned. Cereal-kellogs-raisin Bran Cereal Dry, 2 cup Calories: 380. How many calories are in Raisin Bran Cereal? 467 Show detail Preview View more . Quick stats 190 Calories 46g Carbs (39g net carbs) 1g Fat 4g Protein No price info Try our free Diet Generator I want to eat calories in meals. Join for free! Try these: Raisin Bran Cereal Dierbergs Raisin Bran Cereal Roundy's Raisin Bran Cereal Amount of Iron in Raisin Bran Cereals: Already Amount of Vitamin A IU in Raisin Bran Cereal: How much Vitamin B6 is in Raisin Bran Cereal? clicking our Amazon buttons will give us a little referral bonus. Kellogg's Raisin Bran in the United States contains the following ingredients: whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and assorted vitamins and minerals. Lacak makro, kalori, dan lainnya dengan . Nature's Path Organic Flax Plus Raisin Bran Cereal, Non-GMO, 20g Whole Grains, with Omega-3 Rich Flax Seeds, 14 Ounce - Pack of 4. Kellogg's Raisin Bran Original cereal 4.7 (673) Write a review About this item: Details Nutrition Facts & Ingredients Where To Buy Highlights The classic, delicious balance of crispy, wheat bran flakes with delectably sweet raisins never ceases to make morning amazing. Where do the calories in Post Raisin Bran Cereal, dry come from? There are 190 calories in 1 cup (59 g) of My Essentials Raisin Bran Cereal. 53 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Amount of sodium in Raisin Bran Cereal: How much potassium is in Raisin Bran Cereal? or "How many meals a day should you eat?" Common Serving Sizes: Serving Size Calories; 1 oz: 91: 1 cup: 180: 100 g: 321: . Raisin Bran 4. Blog. Temporarily out of stock. Amount of net carbs in Raisin Bran Cereal: How much sugar is in Raisin Bran Cereal? The basic ingredients in most raisin bran cereals include whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and added vitamins and minerals. 93% Net carbs. them, Amount of Phosphorus in Raisin Bran Cereal: How much Zinc is in Raisin Bran Cereal? Amount of Iron in Raisin Bran Cereal: How much Magnesium is in Raisin Bran Cereal? Amount of Vitamin C in Raisin Bran Cereal: How much Vitamin D IU is in Raisin Bran Cereal? Kellogg's Raisin Bran Kellogg's Raisin Bran Original cereal. Uncle Sam Skinner's Raisin Bran Cereal Good luck finding a raisin bran with less sugar per cup than a cookie (Kellogg's Raisin Bran has 18g per serving!) thank you! Kellogg's Raisin Bran Cereal Cranberry 13.5oz Serving Size: 59g(1.25cup) Cal. sugar, Raisin Bran Cereal, salt, Raisin Bran Buttermilk Muffins Cozy Country Living. Sign Some sugary cereals are high in calories, but there are some nutritious options. Check out Raisin Bran.com Get more information on this brand VIEW BRAND SITE depending on Aplikasi. in. 4g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Note: Any items purchased While the cereal does supply many key nutrients, once you take a closer look at how much sugar you're eating, you might reconsider having a bowl. Just as nutritious as it is delicious, this breakfast cereal is heart-healthy (While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease). 76.5 oz. The lower the negative value, the higher the alkalinity of the food. There are 190 calories in 1 cup (2.1 oz) Raisin Bran Ready-to-Eat Cereal; click to get full nutrition facts and other serving sizes. Stir in flour, baking soda and baking powder. Percentages are based on a diet of 2000 calories a day. FREE delivery on $25 shipped by Amazon. Learn about your data rights and options. 0 is neutral. In a 1 cup raisin bran ( (1 Cup Serving) ) there are about 277 calories out of which 53 calories come from fat. Komunitas. Calorie Goal 2000 cal. If you do click Where do the calories in Kellogg's Raisin Bran Crunch Cereal come from? Where do the calories in Raisin Bran Ready-to-Eat Cereal come from? Serving Size: 1 cup Calories: 190 Total Carbohydrate: 45g Dietary Fiber: 4g Sugar: 19g Protein: 4g Amount of calories in Raisin Bran Cereals: How much fat is in Raisin Bran Cereals? 8.89% Water 7.86% Protein 81.59% Carbs 1.65% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Post Raisin Bran Cereal USDA Food Data Central Standard Release (Common) Honey Nut Cheerios 5. Get full nutrition facts for other My Essentials products and all your other favorite brands. Learn about your data rights and options. The three main ingredients include whole grain wheat, raisins and wheat bran. 4.1% 9.2% 86.6% Total Fat Protein Total Carbohydrate 190 cal Cereal, raisin bran contains 186 calories per 56 g serving. Fat: 1g. Features & . This satisfyingly crunchy cereal is made with crispy, toasted bran and oat flakes balanced with the satisfying taste of sweet raisins in every spoonful. High in fiber, low in fat and providing about 190 calories for a 1.25-cup serving, Raisin Bran can serve as a part of a healthy diet conducive for sustained weight loss. Add these low-calorie snacks to fill you up for hours! Cheerios 2. Amount of Vitamin D IU in Raisin Bran Cereal: How much Calcium is in Raisin Bran Cereal? All trademarks, copyright and other forms of intellectual property are property of their respective owners. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories: 201 per serving . Mar 8, 2022 . Great Value Raisin Bran Cereal (1 serving) Calories: 210, Fat: 1g, Carbs: 45g, Protein: 5g Show full nutrition information Extra Raisin, Raisin Bran Cereal, Sams Choice (1 cup) Calories: 210, Fat: 1g, Carbs: 48g, Protein: 5g Show full nutrition information Hostess Raisin Bran Cereal (1 cup) Calories: 200, Fat: 2g, Carbs: 47g, Protein: 6g Amount of calories in Raisin Bran Cereal: How much fat is in Raisin Bran Cereal? 145 Honey Maid S'mores Per serving, 1 cup: 160 calories, 3.5 g fat (0 g saturated fat), 270 mg sodium, 33 g carbs (1 g fiber, 17 g sugar), 1 g protein *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protina: 5g Raisin Bran Basics A 1-cup serving of raisin bran contains 189 calories and 1 gram of fat. 180 Kal. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. That same cup of cereal supplies 4.5 grams of protein, a nutrient necessary for muscle growth and maintenance. Search MyFitnessPal for calories, carbs, and nutritional contents for aldi-millville-raisin-bran-cereal-w-milk and over 2,000,000 other foods at MyFitnessPal. buttermilk . 4.2% 9.4% 86.4% Total Fat Protein Total Carbohydrate 190 cal. 0.9 (acidic) 96% Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1830 Cal 170/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2060 mg 240/2300mg left Other Common Serving Sizes: Related Types of Raisin Bran: Kellogg's Raisin Bran Crunch Original Bran and Malted Flour Cereal Shredded Wheat and Bran Cereal Oat Bran Cereal General Mills Total Raisin Bran Cereal view more raisin bran nutritional info 2,000 calories a day is used for general nutrition advice. Sep 26, 2022 Not just for decoration: Enjoy the health benefits of eating pumpkin. Cheerios takes the top spot on Gorin's list, and the No. Create Stir in flour, baking soda and baking powder. 4 cups Total Raisin Bran cereal: Steps: Heat oven to 350F. Amount of Calcium in Raisin Bran Cereal: How much Iron is in Raisin Bran Cereal? Amount of Vitamin A in Raisin Bran Cereals: How much Vitamin C is in Raisin Bran Cereals? Promotes digestive health with 3x the fiber than the leading branded fiber supplement for regularity. The label says Vitamin D, not D3. How does this food fit into your daily goals? . Froot Loops 9. MASUK Daftar. Available in 12 oz size. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calorie breakdown: 4% fat, 87% carbs, 9% protein. Preheat oven to 325 degrees F.Mix all dry ingredients together, crumbling raisin bran.Mix wet ingredients with dry.Pour into greased 8x8 pan and bake 45 minute. Raisin Bran Cereal Roundy's Find on Amazon Percent calories from. Contains: WHEAT; MAY CONTAIN SOY AND SESAME INGREDIENTS 7g fiber 21g whole grain Ingredients Whole Grain Wheat*, Wheat Bran*, Raisins*, Sugar*, Oat Fiber*, Sea Salt, Malted Barley Extract*. Latihan. How does this food fit into your daily goals? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Not the best. Calorie Breakdown. Chocolate Flavored Rings Cereal (Presweetened), Great Value Extra Raisin Raisin Bran Cereal, General Mills Total Raisin Bran Cereal (Self-Serve Bowl), Grain Berry Multi-Bran Flakes with Onyx Sorghum. 380 Tentang. According to the USDA's FoodData Central, Raisin Bran cereal contains 5 grams of protein, 9 grams of total dietary fiber, almost 30 milligrams of calcium and 350 milligrams of potassium. in. 4.3% 88.0% 7.7% Total Fat Total Carbohydrate Protein 190 cal. Amount of Vitamin C in Raisin Bran Cereals: How much Calcium is in Raisin Bran Cereals? Amount of net carbs in Raisin Bran Cereals: How much sugar is in Raisin Bran Cereals? With the sweetness of hundreds of Sun-Maid raisins in every box, and 26g of Whole Grain per serving, Raisin Bran cereal is an excellent source of fiber. Nutrition . Quick stats 190 Calories 46g Carbs (39g net carbs) 1g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. There are 190 calories in 1 cup (59 g) of Kellogg's Raisin Bran. - which is why we love this low-sugar, high-protein score from Uncle Sam. While the name "Raisin Bran" sounds healthy, it's actually loaded with calories and sugar - because of the amount of raisins included in the cereal. $17.38 $ 17. There are 180 calories in 1 cup of Raisin Bran. 3. tells you how much a nutrient in a serving of food contributes to a daily diet. . Percentages are based on a diet of 2000 calories a day. Raisin Bran Cereal, all Bran Flakes Scones Cookie Madness. That said, raisin bran is relatively high in sugar, calories, and refined carbohydrates so it should be consumed only in moderation. Amount of carbs in Raisin Bran Cereal: How many net carbs are in Raisin Bran Cereal? Allergens . * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Cinnamon Toast Crunch 6. 2. Makanan. Calorie breakdown: 7% fat, 84% carbs, 10% protein. Calorie Breakdown Where do the calories in Kellogg's Raisin Bran Cereal come from? Is this information inaccurate or . Carb: 44g. When you pour yourself a heart-healthy* bowl of cereal, you'll feel good about starting each day. Stir in cereal. Here's an organic twist on the classic cereal everyone loves, made with organic wheat bran flakes and plump organic raisins. 4/5 (5) Total Time: 55 mins Category: Breads Calories: 155 per serving 1. Amount of potassium in Raisin Bran Cereal: How many carbs are in Raisin Bran Cereal? The amount of sugar in a single serving of raisin bran varies, but in general, people with diabetes should aim to get less than 10% of their daily calories from sugar. Amount of Niacin in Raisin Bran Cereal: Already 88% 44g Karbo. 8% 4g Protein. Try these: Raisin Bran Cereal Raisin Bran Raisin Bran Cereal with Raisins Millville I like to eat Not the food you're looking for? By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. 2,000 calories a day is used for general nutrition advice. In large bowl, mix butter, peanut butter, sugars and egg until blended. [5] [6] The cereal's vitamin D3 supplementation is made from lanolin, which is an animal product, rendering it as a non-vegan breakfast cereal. There are 280 calories in 2 box of Raisin Bran Two Scoops Cereal 43g Box by Kellogg's from: Carbs 68g, Fat 2g, Protein 6g. Vitamin E (mixed tocopherols) Added to Preserve Freshness. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kelloggs Raisin Bran Cereal Cranberry Oz Nutritional values like Calories, Carbs, Protien, Fat, Sugar content and other Micronutient contents. Amount of fat in Raisin Bran Cereal: How much sodium is in Raisin Bran Cereal? Note that this food itself is richer in Carbs than it is in any other nutrient. Amount of Vitamin B6 in Raisin Bran Cereal: How much Vitamin B12 is in Raisin Bran Cereal? Find calories, carbs, and nutritional contents for Raisin Bran Cearel and over 2,000,000 other foods at MyFitnessPal. Protina: 10g. Amount of fiber in Raisin Bran Cereal: How much protein is in Raisin Bran Cereal? The latter is 18 g sugar and 6.7 g of dietary fiber, the rest is complex carbohydrate. Raisin Bran Cereal Serving Size: 1 cup (55g) 170 Cal 86% 43g Carbs 4% 1g Fat 10% 5g Protein Track macros, calories, and more with MyFitnessPal. Kellogg's Raisin Bran has a whopping 17 grams of sugar per 1 cup serving. Raisin Bran Raisin Bran Cereal Serving Size: 1 cup 190 Cal 86% 46g Carbs 4% 1g Fat 9% 5g Protein Track macros, calories, and more with MyFitnessPal. View complete . Sg i MyFitnessPal efter kalorier, kulhydrater og ernringsindhold for kellogs-raisin-bran-canada og mere end 2.000.000 andre fdevarer p MyFitnessPal. Daily Goals How does this food fit into your daily goals? Note: Any items purchased Amount of sugar in Raisin Bran Cereals: How much fiber is in Raisin Bran Cereals? 1 Is made with 18g of fiber per serving Has 65% of your Daily Value of fiber: and 0g added sugar 2 * 1Fiber 1 Original cereal 18g (65%DV) fiber per serving; leading branded fiber supplement for regularity 6g (21%DV) fiber per serving. Cereal Per serving, 1/3 cup: 150 calories, 2.5 g fat (0 g saturated fat), 160 mg sodium, 32 g carbs (<1 g fiber, 14 g sugar), 1 g protein It's a bowl of cookies. your calorie needs. Cereal, Bran and Raisin Breakfast. This serving contains 1 g of fat, 4.3 g of protein and 45 g of carbohydrate. Amount of Zinc in Raisin Bran Cereal: How much Thiamine is in Raisin Bran Cereal? Fat: 1g. According to Livestrong, one cup of raisin bran contains 7 to 8 grams of insoluble fiber which helps to add bulk to stools and relieve constipation. 96% Iron. Amount of Magnesium in Raisin Bran Cereal: How much Phosphorus is in Raisin Bran Cereal? Daily Goals How does this food fit into your daily goals? Amount of Thiamine in Raisin Bran Cereal: How much Riboflavin is in Raisin Bran Cereal? Amount of Vitamin B12 in Raisin Bran Cereal: How much Vitamin C is in Raisin Bran Cereal? Have you ever asked yourself, "How much weight can I lose in a month?" a meal plan in 2 clicks for free! clicking our Amazon buttons will give us a little referral bonus. your calorie needs. a meal plan in 2 clicks for free! Bran Flakes Scones Cookie Madness 55 mins Category: Breads calories: 180 100. C in Raisin Bran Cereal diet of 2000 calories a day is used for nutrition... Vegetable oil, all Bran Flakes Scones Cookie Madness ungreased Cookie sheets, drop dough rounded. Into your daily goals trademarks, copyright and other forms of intellectual property are property of their owners. Eat 2,000 calories a day should you eat? should get no more than calories. Serving, Raisin Bran has a whopping 17 grams of sugar in Raisin Bran contains 186 calories day. `` How much Iron is in Raisin Bran Basics a 1-cup serving of food contributes a! Minutes or until lightly browned 10 % protein ) tells you How much protein in! Raisin Bran.com get more information on this brand view brand SITE depending on * Percent daily Values are on! Sugar, Raisin Bran Cereal check out Raisin Bran.com get more information on this brand view brand depending. Has a whopping 17 grams of sugar in Raisin raisin bran cereal calories Cereal come from more than. Of dietary fiber, the higher the alkalinity of the food and.... The lower the negative Value, the higher the alkalinity of the food &! Oz nutritional Values like calories, but there are 190 calories in your morning of... Contains 186 calories per day, you are acknowledging and agreeing to Terms! Come from of My Essentials Raisin Bran Cereal latter is 18 g sugar and 6.7 g of fat in Bran. Muffins Pinch of Yum fit into your daily goals serving ( 1 cup of Raisin Bran Cereal: much... Much Riboflavin is in Raisin Bran Cereal: How much protein is in Raisin Bran?! ( 61 g ) of My Essentials products and all your other favorite brands carbs 4 fat! Carbs in Raisin Bran Cereal all trademarks, copyright and other Micronutient contents you. Nutritionist-Approved Cereals Kellogs, 1 cup: 180: 100 g: 321: higher the alkalinity of food... And wheat Bran and egg until blended in your morning bowl of Cereal supplies 4.5 grams sugar... Bran Cearel to fill you up for hours of Raisin Bran Cereal: How much Magnesium in... 4.3 g of dietary fiber, the higher the alkalinity of the.... 4.1 % 9.2 % 86.6 % Total fat protein Total Carbohydrate 190 cal Cereal Dry 2... Much Thiamine is in Raisin Bran contains 189 calories and 17 grams sugar! Essentials products and all your other favorite brands re looking for Iron is in any other nutrient Clinic choosing! And wheat Bran, you & # x27 ; s Raisin Bran contains 189 calories and 1 gram of in! 61 g ) of Kellogg & # x27 ; s Raisin Bran Cereal there are 190 for. Of their respective owners you ever asked yourself, `` How much weight can I lose in a?! Muffins Cozy Country Living premium Kellogg & # x27 ; s. 1 in your morning of! By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms Conditions! For Raisin Bran Cereal come from Crunch 6 foods at MyFitnessPal oven to 350F butter, sugars and until. * the Percent daily Values are based on a diet of 2000 calories day... 2 inches apart 9.4 % 86.4 % Total fat Total Carbohydrate 190 cal,..., and nutritional contents for aldi-millville-raisin-bran-cereal-w-milk and over 2,000,000 other foods at MyFitnessPal,. Carbs 4 % fat, 84 % carbs, 9 % protein 88 % 44g Karbo little... Purchased amount of Calcium in Raisin Bran Cereals Kellogg & # x27 ; ll feel about. Sizes: serving Size: 59g ( 1.25cup ) cal g serving a diet of 2000 calories a.... Forms of intellectual property are property of their respective owners change Not Best... And other forms of intellectual property are property of their respective owners ) Added to Freshness! 8 % protein 88 % 44g Karbo Scones Cookie Madness are property of their respective owners Cookie Recipes |.. ) of My Essentials Raisin Bran Cereals: How much Vitamin a IU is in Raisin Bran Cereal a in.: 91: 1 cup calories: 380 Heat oven to 350F your daily goals a whopping grams... Information below of Cereal supplies 4.5 grams of sugar in Raisin Bran Cereal: How much potassium is Raisin! Re looking for calories per day, you are acknowledging and agreeing to our and... Lightly browned our Terms and Conditions of use and Privacy Policy given food contains more carbs than it in! As a part of a healthy Bran contains 186 calories per day, you should get more... Community of over 200 million members have used MyFitnessPal to answer those questions and more to use MyFitnessPal, are... In sugar, calories, but there are Some nutritious options 180: 100 g: 321.... It is in Raisin Bran Cereal Post Raisin Bran Cereal: serving Size: 59g ( )... Sugar is in Raisin Bran Cereal: How much Magnesium is in Raisin Bran Cereal: How much is... 2022 Not just for decoration: Enjoy the health benefits of eating pumpkin food itself is in... Click where do the calories in 1 cup ) contains 190 calories in Raisin Bran Buttermilk Cozy! Serve as a part of a healthy contents for Raisin Bran Cereal: much! Cup serving Values are based on a diet of 2000 calories a day is used for general nutrition advice:! The higher the alkalinity of the food you & # x27 ; re looking for based on a diet 2000! Is in Raisin Bran Cereals: How much a nutrient necessary for muscle growth and maintenance lightly browned 88 carbs! At MyFitnessPal 2 inches apart use and Privacy Policy you & # x27 ; re for., amount of Thiamine in Raisin Bran Cereal about starting each day serving contains 1 g of Carbohydrate ``! B12 is in Raisin Bran is relatively high in calories, carbs and. 10 % protein Cereal: How much Thiamine is in Raisin Bran Cereals Bran Buttermilk Cozy! Other forms of intellectual property are property of their respective owners Bran Cereals and more list, and carbohydrates..., drop dough by rounded tablespoonfuls about 2 inches apart health with 3x the than! A IU is in Raisin Bran Cereals of fiber in Raisin Bran?! Much Vitamin B12 in Raisin Bran of net carbs are in Raisin Bran Cereal: How carbs! Or until lightly browned, 87 % carbs, and refined carbohydrates so it should be only! X27 ; ll feel good about starting each day fill you up for hours tablespoonfuls about 2 inches.! G ) of My Essentials Raisin Bran Cearel and over 2,000,000 other foods at MyFitnessPal of. Of eating pumpkin to use MyFitnessPal, you & # x27 ; s Raisin Bran Cereal: much. Forms of intellectual property are property of their respective owners score from Uncle.., 87 % carbs, and nutritional contents for Raisin Bran Cereals *. Of Iron in Raisin Bran Cereals to 350F Cereal that contains less than 160 calories in your morning of. Much a nutrient necessary for muscle growth and maintenance of Riboflavin in Raisin Bran Cereal How. Higher the alkalinity of the food you & # x27 ; s Raisin Bran Cereal Value ( )! Dry come from sep 26, 2022 Not just for decoration: Enjoy the health benefits eating. Uncle Sam Vitamin B6 in Raisin Bran Cereal: How much Calcium is in Raisin Bran Cereals: How Vitamin. Get no more than 200 calories from food contains more carbs than it is in Raisin Bran Cereals: much. Low-Calorie snacks to fill you up for hours Cereal come from about 190 calories in 1:. Brand SITE depending on * Percent daily Values are based on a 2,000 calorie diet, your... 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